How to Help Your T(w)een (& yourself!) Cultivate Body-Peace, with Nina Manolson
We hear about it every day, we see it in the media. And our t(w)eens see it, too. The statistics around disordered eating and body image are sobering.
But all is not lost. We CAN change the narrative for our young adults.
Listen in on the conversation we had with Nina Manolson, founder of Body-Peace Coaching. We talked about how to help your teen create a caring and positive relationship with their body, how to counteract the onslaught of idealized beauty standards, and - possibly most critically - the impact that your own relationship with your body is having on your teen and how to shift it.
Learn about Nina in all these places:
Business Website: https://ninamanolson.com/
Business social media accounts/links/pages: Learn more about Nina: https://ninamanolson.com/
Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation
Free Resources https://ninamanolson.com/freebies/
Body-Peace Seekers: https://ninamanolson.com/bodypeaceseekers
#teenbodyimage #teenselfimage #teenselfesteem #teenmentalhealth
Send in a voice message: https://podcasters.spotify.com/pod/show/parentweenconnection/message