Making the space to spend time with your creativity is tricky when navigating responsibilities – paying the mortgage, tending to family – let only making it your “life’s work”.

This Fearless Singer podcast episode featuring the multi-talented artist, musician, and founder of Spoony Joe – Amy Dzufer – uncovers the process it takes to make art daily.

She says it all starts with giving yourself permission to do it – no matter the medium.

There are so many great takeaways in this episode.

✨ Give yourself permission to create or be creative – and it can start with a quick doodle or making a recipe.

✨ It doesn’t need to be good –aim for below-par.

✨ Keep things simple and fun.

✨ Follow your ideas through – give it a go – come back to it if you want or don’t.

✨ Just in general, take the pressure off yourself.

✨ Learn to make peace with your critical mind.

Anyway – there’s heaps more. Listen to the episode.

I know life is hectic – but spending time with your creativity is spending time with your soul.

It’s nourishing and reminds us of our true nature – making all the life admin stuff easier to deal with. And we don’t need to spend much time doing it – 5 min, 10 min – the trick is returning to it daily.

If anything in this episode resonates with you, please leave a comment!

Please give Amy’s Instagram some love, @spoonyjoe – it’s one of the brightest, happiest feeds on the gram.

Also I mention the brilliant Brisbane based poet Amanda Cooke - you can follow her on Instagram here - @iamamandala 

I love hearing from you.

Lots of love, Mel X ❤️‍🔥🎵

P.S. Get Free Daily Singing Routine (5 exercises for 👌🏻 Voice) at www.FearlessSingerKit.com

Follow Me 💜🎤 Blog: http://www.mellathouras.com | http://www.fearlesssinger.com

💜⚡️I share a lot about singing, and mindset adventures on Instagram. Come on over! https://www.instagram.com/mellathouras/