DiscoverThe Chalene Show | Diet, Fitness & Life BalanceHow to Manage Family and Stress During the Holidays - 505
How to Manage Family and Stress During the Holidays - 505

How to Manage Family and Stress During the Holidays - 505

Update: 2019-12-043
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While the holiday season brings joy and happiness to so many, it can also be one of the most stressful times of the year. In today’s episode, Chalene will share tips you can immediately put into action to help manage your stress levels — from family to money to expectations — and finally enjoy the holidays anxiety free!

 

Links from today’s episode:

  •  Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny.
  • Get your free 7 day plan to lose Weight Fast
  • Hey Sarah!!!! Email me at kristin@chalenejohnson.com

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene

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How to Manage Family and Stress During the Holidays - 505

How to Manage Family and Stress During the Holidays - 505

Chalene Johnson