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How to Nourish a Healthy Gut From an Integrative Gastroenterologist

How to Nourish a Healthy Gut From an Integrative Gastroenterologist

Update: 2022-06-28
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It’s no secret that having a healthy gut is important, but there’s so much more to it than that! Discover how nourishing your gut microbiome can improve your hormone balance, support your mental health, help your overall wellness, and more from integrative gastroenterologist Dr. Vanessa Mendez. In this episode, she shares more about what the gut microbiome is, why it’s so crucial, and her tips for keeping it happy and healthy.

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How to Nourish a Healthy Gut From an Integrative Gastroenterologist

How to Nourish a Healthy Gut From an Integrative Gastroenterologist

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