How to Optimize Your Vegan Diet for Pregnancy: Romy's Story
Update: 2022-02-03
Description
Have you wondered if you need to change your vegan diet when planning for pregnancy?
In today's episode, past client Romy shares insights she learned from her fertility journey and reflected on her vegan values as a mom-to-be.
You'll hear her share...
- Why not staying vegan never entered the conversation
- What she learned from her fertility journey
- What helped her feel reassured in her nutrition for pregnancy
- How she tweaks her meals to reach her specific goals
- Her favorite nutrient swap
And more!
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Romy is vegan for the animals, the planet, and herself, in that order. She is pregnant with her first child (thanks IVF!) and due in May 2022.
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