How to Optimize your Health during the COVID-19 Pandemic
Update: 2020-07-27
Description
Matt and Sarah dive into how the stressors of COVID can impact your health beyond your nutrition choices and exercise routine. In this podcast we discuss, sleep, emotional health, mental health, credible resources, and more!
Learn more about the Prime Inc. Driver Health & Fitness Program in these places:
- Website: https://driverhealthandfitness.com/
- Instagram: @primefitfleet
- Facebook Group: Prime Driver Health & Fitness (https://www.facebook.com/groups/407841039845829/)
- Email for more info: dhf@primeinc.com
- Phone: 417-866-0001
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