✉️  Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿  Experience Stoicism like never before on ⁠YouTube⁠.

🏛  Receive daily Stoic reminders on ⁠Telegram⁠.

📱  Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪  ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Have you ever felt like life is happening to you, rather than for you? Are you tired of feeling like a victim of circumstances beyond your control? As the Stoic philosopher Epictetus once said, "It's not what happens to you, but how you react to it that matters." In this episode, we explore 8 powerful Stoic self improvement techniques to replace a victim mentality with a mindset of empowerment and resilience. These ancient Stoic teachings will guide you in overcoming obstacles, cultivating inner peace, and living a life of purpose and fulfillment.

🎯Key moments:

00:00 Introduction

01:28 Embrace Strength of Character Over Victimhood

03:28 Practice Acceptance and Resilience

05:24 Cultivate Inner Strength and Discipline

07:52 Shift Focus from External Circumstances to Internal Control

10:04 Practice Mindfulness and Gratitude

13:18 Foster a Growth Mindset

15:36 Seek Wisdom and Self-Reflection

16:58 Practice Stoic Resilience in Daily Life

19:36 Conclusion