DiscoverFoundMyFitnessHow to Personalize Your Nutrition Based On Genetics
How to Personalize Your Nutrition Based On Genetics

How to Personalize Your Nutrition Based On Genetics

Update: 2015-03-2315
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Description

This podcast breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients. A few examples of genes with common polymorphism discussed are MTHFR and folate, NBPF3 and vitamin B6, FUT2 and vitamin B12, BCMO1 and beta-carotene, FADS2 and omega-3 fatty acids, CYP2R1 and vitamin D, PEMT and choline as well as APOE4 and FOXO3.

NOTE: this video is for informational purposes only! Please consult with your physician before making changes based on genetic data.
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How to Personalize Your Nutrition Based On Genetics

How to Personalize Your Nutrition Based On Genetics

rhonda patrick, ph.d.