DiscoverCoffee with T on Confident StridesHow to Recognize Trauma in our lives with La Shanda Sugg #CoffeewithT
How to Recognize Trauma in our lives with La Shanda Sugg  #CoffeewithT

How to Recognize Trauma in our lives with La Shanda Sugg #CoffeewithT

Update: 2020-07-17
Share

Description

La Shanda shares with Tonia what is trauma and how we can recognize it in our lives. She also shares that trauma lives in our bodies and that we can manage it by becoming more connected with our bodies.   


La Shanda is a certified Trauma-Responsive and Developmental and Relational Trauma Therapist. She is the founder and CEO of Labors of Love Counseling and Consulting. With a trauma specialty and focus on multigenerational families, La Shanda helps people improve their quality of life and relationships.   


Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments. 


 Have you subscribed yet?  SUBSCRIBE: https://bit.ly/2Zv4jJJ  


Links mentioned by La Shanda: 



  • WEBSITE: https://www.thelaborsoflove.com/ 

  • PODCAST: https://anchor.fm/thelaborsoflove 

  • YOUTUBE: https://www.youtube.com/channel/UCjOL3382DzXb1tGIvFaUK4w 

  • TWITTER: https://twitter.com/laborsoflove513 INSTAGRAM: https://www.instagram.com/laborsoflove513/ 

  • FACEBOOK: https://www.facebook.com/healingforthehealers/  


#ConfidentStrides #therapythursday #collaboration  


About Confident Strides: At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.   


Our featured video cast "COFFEE WITH T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. 


Connect with CONFIDENT STRIDES: 



  • Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW 

  • Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV 

  • Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M 

  • PODCAST Platforms: https://bit.ly/37qE8pO 

  • Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90

  • Watch on YOUTUBE: https://bit.ly/2SwPnH2



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/confidentstrides/support
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Recognize Trauma in our lives with La Shanda Sugg  #CoffeewithT

How to Recognize Trauma in our lives with La Shanda Sugg #CoffeewithT

Tonia Tyler