How to Recognize Trauma in our lives with La Shanda Sugg #CoffeewithT
La Shanda shares with Tonia what is trauma and how we can recognize it in our lives. She also shares that trauma lives in our bodies and that we can manage it by becoming more connected with our bodies.
La Shanda is a certified Trauma-Responsive and Developmental and Relational Trauma Therapist. She is the founder and CEO of Labors of Love Counseling and Consulting. With a trauma specialty and focus on multigenerational families, La Shanda helps people improve their quality of life and relationships.
Question of the Day: What was one of your takeaways from today's show? Post your answers in the comments.
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Links mentioned by La Shanda:
- WEBSITE: https://www.thelaborsoflove.com/
- PODCAST: https://anchor.fm/thelaborsoflove
- YOUTUBE: https://www.youtube.com/channel/UCjOL3382DzXb1tGIvFaUK4w
- TWITTER: https://twitter.com/laborsoflove513 INSTAGRAM: https://www.instagram.com/laborsoflove513/
- FACEBOOK: https://www.facebook.com/healingforthehealers/
#ConfidentStrides #therapythursday #collaboration
About Confident Strides: At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.
Our featured video cast "COFFEE WITH T" on Confident Strides is a 20 minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others.
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