Episode 50: How to Release Anger and Dealing with Injustices After Abuse
Description
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Releasing Anger isn't for everyone. And that is okay. But, if you are tired of feeling rage, anger, frustrated and the like, this episode will help you. I am sharing some important information about why we hold onto anger, where the real source of our anger is coming from how and we can start to shift it.
Anger isn't always a bad thing either, but if you know it's not helping you and you want to let it go to feel better, you won't want to miss this episode! You are worthy of having inner peace and if you want it, you can achieve it.
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*Formerly (The Emotional Abuse Recovery Podcast)
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