In this insightful episode of Bodies by Brent, host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austin that focuses on nervous system regulation and transformational health practices. Megan shares her journey from high school science teacher to spearheading a space that fosters community healing through advanced wellness modalities.

The conversation delves deep into the innovative services Kuya Wellness offers, including sauna and cold plunges, IV therapy, wellness tests, sensory deprivation floats, guided ketamine therapy, and the powerful Stellate Ganglion Block (SGB) treatment. Megan and Brent discuss the importance of nervous system health, the benefits of community-based healing, and how Kuya is setting itself apart as a holistic wellness hub.

They also explore personal experiences with SGB, how it pairs with ketamine therapy for deeper healing, and how the right environment can transform the way people approach their health. If you're interested in optimizing your well-being, learning about cutting-edge therapies, or discovering a wellness community in Austin, this episode is a must-listen!

Connect with Kuya Wellness:

📲 Instagram: @kuyawellness

💻 Website: www.kuyawellness.com

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Chapters:00:00 Welcome Megan Butler of Kuya Wellness

00:28 The Origins of Kuya Wellness and Megan’s Background

02:30 What Makes Kuya Special: A Transformational Wellness Center

03:35 Exploring the Healing Modalities at Kuya: Sauna, Cold Plunge, and More

04:44 Understanding the Stellate Ganglion Block (SGB) for Nervous System Reset

07:32 Brent and Megan Share Their Personal Experiences with SGB

10:30 Who Can Benefit from SGB? Anxiety, PTSD, and More

14:00 Ketamine Therapy at Kuya: How It Works and Who It Helps

21:00 The Role of Community in Wellness and Nervous System Health

32:30 Sauna, Cold Plunge, and Float Tanks: Why These Modalities Work

40:25 Customizing Your Wellness Routine at Kuya

50:45 Functional Medicine at Kuya: Blood Work, Peptides, and More

55:00 Final Thoughts: Taking Charge of Your Own Health and Wellness