How to STOP obsessing over your diet and START building a lifestyle | Ep 6

Update: 2023-03-09

Description

Rather than focussing on the OUTCOME goal of fat loss, focus on the ACTION goal of your day to day habits. That's how you lose weight as a result of enjoying a happier and healthier lifestyle.

That's, how you change your life.

Comments

In Channel

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How to STOP obsessing over your diet and START building a lifestyle | Ep 6

#box-pro-ellipsis-17618071993875{-webkit-line-clamp:2;}How to STOP obsessing over your diet and START building a lifestyle | Ep 6

How to STOP obsessing over your diet and START building a lifestyle | Ep 6

James Hesling

How to STOP obsessing over your diet and START building a lifestyle | Ep 6