How to Savor the Season Without the Holiday Hangover
Update: 2025-11-27
Description
The holidays don’t have to leave you exhausted, bloated, or stressed. In this solo episode, Colleen shares how to savor the season without the holiday hangover — from simple, meaningful traditions with your family to my top self-care “non-negotiables” that keep your energy, mood, and sanity intact.
You’ll get permission to slow down, enjoy the little moments, and skip the holiday chaos.
✨ Grab easy weeknight holiday-friendly recipes here:
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