The truth is not something found in a book or passed on from someone else, but is something that is found within one’s own experience. But the deeper truth is not found in thoughts, but rather in silence. This teaching by Ajahn Brahm is about how to find one’s own way into silence and to seeing the truth directly for oneself. In short: how to stop doing things and to invest our energy into just knowing.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 25th July 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Patreon page.