How to Stop Any Argument in 90 Seconds | Doug Noll on Emotional Mastery & Leadership | JTL 134
Description
Can you really end ANY argument with ANY person, in 90 seconds — even with a killer..?
Doug Noll says yes. And he has the prison-tested, neuroscience-backed method to prove it.
In this episode of Journey to Legacy, we sit down with Doug Noll, a former trial lawyer turned international peacemaker, to explore the emotional skills that dissolve conflict, build unbreakable trust, and transform lives.
Doug has trained over 100,000 people, from inmates in maximum-security prisons to analysts in Congress. His 3-step method can instantly calm conflict by doing one surprising thing: listening to emotions, not words.
Whether you're a leader, coach, parent, or partner, this will change the way you communicate forever.
🎯 What You’ll Learn in this interview:
- How to de-escalate any emotional situation in under 2 minutes
- The real difference between emotional intelligence and emotional competence
- Doug’s 7-layer framework for identifying hidden emotional pain
- The neuroscience behind “listening someone into existence”
- The Prison of Peace story that sparked Doug’s global mission
- Why empathy is the most underused leadership skill — and how to master it
- The 3 psychological services every great leader must provide
Plus: Doug’s 4 questions to end political polarization peacefully!
🎁 FREE GIFT: “Peace Under Pressure Kit” - Includes Doug’s 4-week course Dealing with Anger & Aggression + an AI Conflict Coach
Get the FREE GIFT by heading over to LinkedIn, connect with Doug, and DM him, “Legacy25” for instant access.
📘 Connect with Doug Noll
Website: https://dougnoll.com
LinkedIn: https://www.linkedin.com/in/dougnoll
Book: De-Escalate: How to Calm an Angry Person in 90 Seconds or Less: https://share.google/LEZHSiLNJlCFMoqDN
United States
