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How to Stop Overthinking and Self Doubt

How to Stop Overthinking and Self Doubt

Update: 2024-01-29
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As something I’ve struggled with recently, I really wanted to talk about the techniques I use to stop overthinking situations and doubting myself and what others think about me because after all if it’s not going to matter five years from now, don’t spend more than five minutes thinking about it.
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How to Stop Overthinking and Self Doubt

How to Stop Overthinking and Self Doubt

Amy Mahoney