DiscoverBe a Better BaddieHow to Turn "One Day" into "Day One"
How to Turn "One Day" into "Day One"

How to Turn "One Day" into "Day One"

Update: 2024-01-08
Share

Description

One day is now here and it's day 1! Let's discuss some science-backed strategies to motivate you and jump-start your 2024! It's the year of the Baddie and we're not backing down. Which strategy are you going to implement?

Keep up with Be a Better Baddie

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Turn "One Day" into "Day One"

How to Turn "One Day" into "Day One"