Ever felt completely derailed by a setback, only to later realize it was exactly what you needed for your next big breakthrough?

🌟In this inspiring episode of Escape 9 to 5, Lydia sits down with Amy Shoenthal—journalist, author, and expert on turning life's toughest moments into powerful turning points. Amy reveals the secrets behind her book, The Setback Cycle, guiding you through practical steps to reframe challenges, recognize hidden opportunities, and propel your life forward.Whether you're navigating career changes, entrepreneurial ups and downs, or personal hurdles, Amy’s wisdom will change the way you think about setbacks forever.

✨ In this episode, you'll discover:Why setbacks are essential stepping stones to greater success.How to turn your worst career disappointments into your greatest opportunities.Simple techniques to build resilience and clarity when life knocks you down.

👉 Amy Shoenthal has interviewed hundreds of people about their toughest moments, from executives and entrepreneurs to everyday achievers. She distills their stories into actionable lessons for anyone facing a crossroad.Ready to turn your setbacks into success? Hit play, and don’t forget to like, subscribe, and share with someone who needs a boost today!

🎧 Listen to more episodes of Escape 9 to 5: https://open.spotify.com/show/2DOHX3DL1JQKMQt3jx3CJS?si=20d41baa77184a00🔗 Connect with Amy Shoenthal: https://www.amyshoenthal.com/

Chapters:

00:00 Intro

03:24 Two Truths and a Lie

04:27 Why then?

20:14 What now?

41:48 What's Next?

49:20 Lightning Round

✨ Welcome to Your New Source of Inspiration!Hi, I’m Lydia—a former investment banker turned climate tech enthusiast and personal growth advocate. On this channel, we explore freedom, purpose, and connection through stories, strategies, and life lessons.🌍 Whether you’re:Navigating a career in climate tech,Building your personal brand,Or designing a life you love as a digital nomad,This is your space for actionable insights, personal reflections, and the best moments of life.🎉 Special Offers for You!💪 Get started with my favorite tools:ClassPass: Try £1 trial + 20 bonus credits: Sign Up https://classpass.com/refer/STTVGMC528?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MjU4MTk4MzY%3DLinkedIn Premium (Free 2-Month Trial):Unlock exclusive insights, search tools, and messaging with LinkedIn Premium Business.🕒 Hurry! Offer expires Jan 23, 2025, at 12:00 AM (PST). Redeem Your Free Trialhttp://www.linkedin.com/premium/redeem/?planType=professional&_ed=9EMbGhaxTfl4N9mdWHJZGrZee1Q&redeemType=REFERRAL_COUPON&upsellOrderOrigin=premium_referrals_my_premiumNotion: Transform your productivity: Get Started https://www.notion.com/product?utm_source=affl&utm_medium=lydiachen8604Epidemic Sound: Find music for your life and videos: 7-Day Free Trial https://www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=0glnzs&utm_source=ref_program&utm_medium=affiliate&utm_campaign=0glnzs📬 Stay Connected✨ Sign up for my newsletter: The First 60 Days Subscribe https://lydiaclinzi.substack.com/📚 Readwise: Turn book quotes into insights: Try Now📸 Let’s ConnectFollow me on Instagram for daily inspiration: @lydiachenlinziExplore my website: www.lydiaclinzi.com🌟 About MeHey there! 👋 I’m Lydia, a former investment banker with a passion for personal growth, healthy living, and climate tech innovation. Now, I’m dedicated to sharing insights and stories that help you find freedom, build purpose, and make meaningful connections.Join me for a mix of:Career and personal development tips,Wellness and productivity strategies,And the best lessons I’ve learned from London, Hong Kong, and beyond.Let’s grow and glow together! 🌱✨2025 Lydia C. Linzi. All Rights Reserved.