How to be Emotionally Healthy as an Individual and Couple in 2021
We're all SO glad 2020 is over! In fact, we should all receive a t-shirt that reads, "I Survived 2020!" And we're all hoping 2021 will be SO much better. But . . . the reality is, this year could bring some challenges even more daunting than last year! We just don't know.
The key is to seek emotional health and resilience for ourselves personally and as a couple-ship, NO MATTER WHAT this year brings! In this episode, Mark and Steve share some practical, in-the-trenches ways to maintain and even increase your emotional wellbeing amidst whatever chaos 2021 may bring.
Find out more about Steve Moore at: Ascension Counseling
Learn more about Mark Kastleman at: Reclaim Counseling Services
Here's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video
Want to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction
Wondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn
How can you "heal" your marriage relationship?—https://www.reclaimcounselingservices.com/how-to-mend-your-marriage
It's here! Mark & Steve's online recovery, healing and support program—Dare to Connect!
3 times every week, you get Mark and Steve for 30-minute LIVE support & mentoring sessions (a total of 1 1/2 hours!). Monday for Addicts; Wednesday for Spouses; and Friday for Couples.
Conquer Addiction, Heal Betrayal Trauma and Repair Your Relationship!