How to be fearless
Mindful Souls Podcast with special guest with Shelly Burton
Mindful Souls Podcast with special guest Kristen Ingram
Your story is not who you are.
Discomfort and Blockages are information, wisdom and healing
Resting Periods & Depression, what is the difference
Reframing your past
How to take up space; claim it!
Closure can be done by yourself
Become friends with the Unknown
Speaking your truth and confrontation
Is suffering within me or outside of me?
Is the relationship broken or are the people broken
Don't be afraid to hurt someone's feelings
Detachment is the ultimate freedom