How to change? Let it go...

How to change? Let it go...

Update: 2021-07-198
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Description

Chris and Xand have an emotional conversation about why this project is important and hard for both of them. They speak separately to Alasdair Cant, a behaviour change expert, about how we decide to become different people. 


Alasdair also speaks to Chris about how he, like many family members, may be holding Xand back.


Warning: This episode contains strong language.





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How to change? Let it go...

How to change? Let it go...