Shawn Wells MPH RD CISSN FISSN is an expert in supplements, nutrition and sports science. Known as the World's Greatest Formulator, and more recently the Ingredientologist, Shawn is the CEO of Zone Halo Research, a developer of performance supplements. He's also a board member to the International Society of Sports Nutrition, a respected figure in keto, paleo and biohacking circles, and a regular presence on TV and podcasts.

In this episode, you'll learn about:

・The truth about supplement "proprietary blends"

・What to look for when reading supplement labels

・The one supplement you should be taking, but don't

・How to take calcium supplements safely

・Top supplements for anti-aging, sleep and immunity

Follow Shawn on his Twitter (https://twitter.com/ingredientology) and Instagram (https://www.instagram.com/ingredientologist), and check out his blog here: https://shawnwells.com/

See here for the full transcript: https://www.bisu.bio/choosing-quality-supplements