How to do 'uncomfortable' things in English
Update: 2025-12-10
Description
In this episode, I share advice from a psychologist on how to deal with things that make us feel anxious - either because they're difficult or because they make us feel uncomfortable.
I also share some practical strategies on how to make progress in your English without stress.
Links in this episode
Meditations for Mortals (Oliver Burkeman)
Advanced English Academy
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