How to have a digital detox at Christmas
Christmas is a time when families come together to connect and share the festive season.
Screens can be a major obstacle to this kind of connection. And we're not talking about the kids. Parents can have a hard time putting their devices away. Dr Kristy Goodwin is a digital wellbeing expert with a stack of tips on how we can stay off our phones, and tuned into our families this Christmas.
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