DiscoverAsk Me Anything with Paula BennettHow to have a less punishing life with Matt Heath
How to have a less punishing life with Matt Heath

How to have a less punishing life with Matt Heath

Update: 2024-05-25
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This week, Paula's guest is radio host turned author, Matt Heath. They discuss his varied career - including his time as a columnist that caused trouble for Paula - before digging into his new book, A Life Less Punishing, and what he learned about living a more tranquil life. 

See omnystudio.com/listener for privacy information.

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How to have a less punishing life with Matt Heath

How to have a less punishing life with Matt Heath

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