DiscoverFit-and-Focused for Remote Work and Digital NomadsHow to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!
How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!

How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!

Update: 2022-07-25
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TUNE IN TO LEARN:
 Dopamine and norepinephrine - one gives you motivation and drive, the other energy to take action. There are 2 very effective and simple/zero cost routines to boost both. Most high achievers do them without knowing it - it just makes them "feel good". Here's how it works.
 Bonus tools: cancel sleepy unproductive afternoons with 2 zero-cost routines.


Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)

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How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!

How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!

Angela Shurina