How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well there are limitations even to this line of thinking. We discuss power dynamics, manipulation, unconsciousness, malicious intent, and more. I am also hopeful that you will get more clarity on your situation, because in either case, if you are wondering this question, it is likely there is some unconsciousness that needs addressing.

US Domestic Abuse Hotline: 800-799-SAFE (7233)

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