DiscoverRaising Your GameHow to know the difference between an Injury or Niggle
How to know the difference between an Injury or Niggle

How to know the difference between an Injury or Niggle

Update: 2021-01-18
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Description

In this episode, I talk about how to understand your body better by knowing the difference between what is causing and injury and what is discomfort.
As athletes, we don't play sport at 100% all the time. We suffer from discomfort, aches and pains. But knowing where your limit is and when it's tipping over into an injury is an important part of building a lasting career.
Here we explore ways in which to understand your body better to either pull back or persevere.

Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

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Visit sportyogi.com for more

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How to know the difference between an Injury or Niggle

How to know the difference between an Injury or Niggle

Lewis Hatchett