DiscoverAttraction HQHow to manage 'approach anxiety'
How to manage 'approach anxiety'

How to manage 'approach anxiety'

Update: 2016-10-14
Share

Description

How to overcome approach anxiety.Today I talk to Shawn from www.altershift.com about strategies for overcoming anxiety, why social skills aren't manipulative and how to be a better communicator.

Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to manage 'approach anxiety'

How to manage 'approach anxiety'