How to maximise your mental performance with Matthew Syed – Episode 5
9Description
In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.
We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.
This was one of my favourite ones so far..
More about Matthew Syed:
http://www.matthewsyed.co.uk/
Matthew's book:
https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Check out the video version of the interview on my YouTube channel:
https://www.youtube.com/watch?v=WoGi3XWwS9c
Check out and subscribe to my podcast:
https://linktr.ee/nicorosberg
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