DiscoverSunrise PodcastHow to set healthy boundaries w/ Addie Cook
How to set healthy boundaries w/ Addie Cook

How to set healthy boundaries w/ Addie Cook

Update: 2024-07-26
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GUEST: Addie Cook


Good Lord, how fast the days go by! Can you believe it's gonna be 2024 in a few days?! 2023 was A year (**exhale**). I know we all went through a lot of struggles, hurts, and BATTLES... but I believe there were also a lot of glimmers, breakthroughs, and victories.


Before the year ends, it's our prayer that we'll all learn how to set healthy boundaries. I realized that some of our deepest wounds could've been avoided if we know how to set healthy and personal boundaries.


In this episode, Addie discussed a lot of practical ways we can set healthy and personal boundaries for our personal life, work, and relationships.


Here are some questions that we discussed during this episode:



  1. What does healthy boundaries look like?

  2. How to set healthy and personal boundaries?

  3. Are personal boundaries biblical?

  4. How to protect your personal boundaries? (Especially if we don’t see those people that abuse your kindness and generosity?)


I hope you'll enjoy listening to Addie and I sharing our ideas on boundaries and of course learn a thing or two.




Merry Christmas and Happy New Year Sunrisers 🎉🎉




Contact Addie at addie@ivoryforbusiness.com




Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com ✨

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How to set healthy boundaries w/ Addie Cook

How to set healthy boundaries w/ Addie Cook

Rachel Pascual