Discover40+ Fitness PodcastHow to solve your energy equation with Dr. Sarah Myhill
How to solve your energy equation with Dr. Sarah Myhill

How to solve your energy equation with Dr. Sarah Myhill

Update: 2021-02-22
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In her book, The Energy Equation: From the Naked Ape to the Knackered Ape, Dr. Sarah Myhill helps us recapture our energy and with it our health. You can find the full show notes at 40plusfitnesspodcast.com/474.

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How to solve your energy equation with Dr. Sarah Myhill

How to solve your energy equation with Dr. Sarah Myhill