DiscoverHabits of A GoddessHow to step into your feminine power and gain confidence | Habits of A Goddess
How to step into your feminine power and gain confidence  | Habits of A Goddess

How to step into your feminine power and gain confidence | Habits of A Goddess

Update: 2024-05-30
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This episode of Habits of a Goddess podcast focuses on stepping into feminine power and gaining confidence. The host, Jasvan Rasko, shares her personal experience of dimming her light and playing small around others, particularly old friends who weren't supportive of her growth. She emphasizes the importance of surrounding yourself with soul call friends who celebrate your successes and support your journey. Rasko highlights the impact of comparison and jealousy on personal growth and encourages listeners to create a safe space for themselves by letting go of toxic relationships. She also shares her own journey of overcoming fear and self-doubt to become the face of her podcast, attracting major brands and sponsors. Rasko emphasizes the importance of shadow work, therapy, and releasing limiting beliefs to unlock confidence and step into your power. She encourages listeners to practice daily habits that build confidence and to repeat the affirmation "I release all self-doubt and replace it with confidence" throughout the day.

Outlines

00:00:00
Introduction and Sponsor Message

This Chapter introduces the podcast and its mission to empower listeners on their self-love journey. It also features a sponsored message from BetterHealth, offering listeners a discount on therapy services.

00:01:13
Stepping into Feminine Power and Confidence

This Chapter delves into the topic of stepping into feminine power and gaining confidence. The host shares her personal experience of dimming her light and playing small around others who weren't supportive of her growth. She emphasizes the importance of surrounding yourself with soul call friends who celebrate your successes and support your journey.

00:18:10
Shadow Work and Releasing Limiting Beliefs

This Chapter focuses on the importance of shadow work and releasing limiting beliefs to unlock confidence and step into your power. The host shares her own journey of overcoming fear and self-doubt to become the face of her podcast, attracting major brands and sponsors.

00:28:27
Confidence as a Daily Habit

This Chapter emphasizes the importance of confidence as a daily habit. The host encourages listeners to practice daily habits that build confidence and to repeat the affirmation "I release all self-doubt and replace it with confidence" throughout the day.

Keywords

Feminine Power
Feminine power refers to the inherent strength, wisdom, and creativity that resides within women. It encompasses qualities such as intuition, empathy, nurturing, and the ability to connect deeply with emotions. Stepping into feminine power involves embracing these qualities and using them to create a fulfilling and empowered life.

Confidence
Confidence is a belief in oneself and one's abilities. It is a state of mind that allows individuals to feel secure and capable in various situations. Confidence is essential for personal growth, success, and overall well-being. It can be cultivated through self-awareness, positive self-talk, and taking action towards goals.

Shadow Work
Shadow work is a psychological process of exploring and integrating the unconscious aspects of oneself, often referred to as the "shadow." It involves confronting and accepting the darker, less desirable parts of our personality, such as fears, insecurities, and negative patterns. Shadow work can be a powerful tool for personal growth and healing.

Soul Call Friends
Soul call friends are individuals who share a deep connection and support each other's growth and well-being. They are people who genuinely want to see you succeed, celebrate your wins, and offer encouragement during challenging times. Soul call friends create a safe and nurturing environment for personal development.

Limiting Beliefs
Limiting beliefs are negative thoughts and assumptions that hold individuals back from achieving their full potential. They can stem from past experiences, societal conditioning, or self-doubt. Identifying and challenging limiting beliefs is crucial for personal growth and breaking free from self-imposed limitations.

BetterHealth
BetterHealth is a platform that connects individuals with licensed therapists for online therapy sessions. It offers a convenient and affordable way to access mental health support. BetterHealth is mentioned in the podcast as a sponsor, offering listeners a discount on their first month of therapy.

Habits of a Goddess Podcast
Habits of a Goddess Podcast is a podcast hosted by Jasvan Rasko that focuses on self-love, self-care, and spiritual affirmations. The podcast aims to empower women to attract the life they desire and support them on their self-love journey. It features a variety of topics related to personal growth, healing, and feminine empowerment.

Jasvan Rasko
Jasvan Rasko is the host of the Habits of a Goddess Podcast. She is a self-love advocate, spiritual teacher, and entrepreneur. Rasko shares her personal experiences and insights on topics related to self-love, healing, and feminine empowerment. She is passionate about helping women step into their power and create fulfilling lives.

Q&A

  • What is the main message of this episode of Habits of a Goddess Podcast?

    The main message is to step into your feminine power and gain confidence by releasing self-doubt and surrounding yourself with supportive people who celebrate your growth.

  • What is shadow work and how can it help with confidence?

    Shadow work is a process of exploring and integrating the unconscious aspects of yourself, including fears and insecurities. By confronting and accepting these parts of yourself, you can release limiting beliefs and gain a greater sense of self-acceptance and confidence.

  • Why is it important to have soul call friends?

    Soul call friends are people who genuinely support your growth and well-being. They create a safe space for you to be your authentic self, celebrate your successes, and offer encouragement during challenging times.

  • How did the host overcome her fear of being seen and attract major brands?

    The host overcame her fear by doing shadow work, releasing limiting beliefs, and ultimately choosing to show up for herself and her podcast. This led to attracting major brands and sponsors.

  • What is the affirmation shared in this episode and how can it help?

    The affirmation is "I release all self-doubt and replace it with confidence." Repeating this affirmation throughout the day can help to reprogram your subconscious mind and cultivate a more confident mindset.

  • What are some practical steps to build confidence?

    Building confidence requires practice and daily habits. This can include positive self-talk, setting achievable goals, taking action towards those goals, and surrounding yourself with supportive people.

Show Notes


Thank you to our lovely sponsor :

*BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess

* Follow and connect with me here: 

Instagram: https://www.instagram.com/jasminerasco and https://www.instagram.com/habitsofagoddess 

*Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess 

Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls


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How to step into your feminine power and gain confidence  | Habits of A Goddess

How to step into your feminine power and gain confidence | Habits of A Goddess

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