DiscoverAnxiety Slayer™ with Shann and AnangaHow to stop the fear of an anxiety attack
How to stop the fear of an anxiety attack

How to stop the fear of an anxiety attack

Update: 2020-05-14
Share

Description

#497 We're seeing many posts and receiving emails about a rise in the frequency and intensity of anxiety attacks at this challenging time. One recurring theme is the fear of anxiety or fear of an attack and that's what we're talking about today.


 


Resource: First Responder Series Anxiety Attacks Course


Everything we've talked about today can be found in detail in our first responder series course for Anxiety Attacks. Available now for 25% off the regular course price. Learn more at anxietyslayer.teachable.com with the coupon code: mayday

 

  • Learn how to make your own personal Bach flowers blend

  • Know how to stop the fear of an anxiety attack

  • And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to stop the fear of an anxiety attack

How to stop the fear of an anxiety attack

Shann Vander Leek & Ananga Sivyer