How to stop the fear of an anxiety attack
#497 We're seeing many posts and receiving emails about a rise in the frequency and intensity of anxiety attacks at this challenging time. One recurring theme is the fear of anxiety or fear of an attack and that's what we're talking about today.
Resource: First Responder Series Anxiety Attacks Course
- Learn how to make your own personal Bach flowers blend
- Know how to stop the fear of an anxiety attack
- And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.