Hello and welcome back to IKMC - the shame-free podcast where we yap about life's chaotically fun & messy bits, and laugh about it.

Today’s episode is all about fear and anxiety: how it shows up, what it means, why we need to listen to it, and the way it influences our next steps, choices and behaviours.

For me, it's a mental reframe, how to see it as a friend, not foe. So we can chase fun opportunities, ask for that raise, grow into you 2.0!!

This is not about eliminating fear (literally, impossible – we're not wired that way lol) but using it more as a tool. It's the classic "feel the fear, and do it anyway" vibes.

Please share this episode with someone who needs to hear this too, rate the show 5* to help me create more content for you, and subscribe for weekly ramblings on all things life & mindset.

Enjoy!

All the love & vibes,

Naida 💖

P.S. If you have a topic or subject you want to chat about, DM me on @killedmycactuspod.

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