How to unclog your soul!
Update: 2022-02-07
Description
I genuinely believe that holding on to grudges or emotional pain results in all sorts of physical illnesses. These are the ways I believe will help to get you started for the year.
1. Have the will/ make the choice
2. Evaluate your life and be honest
3. Take the time to be still or meditate
4. Feel the emotions as many times as you need.
5. Take it easy on yourself and be patient.
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