How to unlock your true nutrition & fitness needs
Have you ever followed a diet or exercise plan exactly, only to see little to no results? You aren't alone. There's a reason diets don't work- we aren't all built the same. Your genetic code makes you unique and it also determines what diet and exercise strategies work best for you. In today's episode I am sharing with you how you can unlock your genetic code to best understand your nutrition & health needs to finally get the results you are looking for.