How y'all doing?? | December mental health check in🤍❄️
Update: 2023-12-22
Description
During the winter, it gets dark early and it’s cold af outside🤦🏾♀️ Let’s do a check in!
In today’s podcast, I talk about seasonal depression, how to get through this winter, self care tips, and self help/self care books.
Thanks for listening 🩷🧸🤎.
Connect with me🧸:
https://linktr.ee/rai.morgan
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