How your Belly Could Heal your Brain
Description
As we start to learn more about our gut microbiome and its effect on the rest of the body, we’re starting to understand the valuable role it plays in our health.
So today, we’re levelling up our gut bacteria knowledge and learning a little more about the gut brain connection.
Dr Amy Loughman, is a research psychologist, Senior Research Fellow and Head of Microbiome Research at Deakin University’s Food & Mood Centre.
CONNECT WITH US
Connect with That's Helpful & Ed Stott on Instagram.
Connect with Amy on Instagram, Twitter & via her website.
LINKS TO RESEARCH
A resource on fibre
Tool on the levels of scientific evidence for probiotics available
More info on gut-directed hypnotherapy
Got an episode suggestion or feedback for me? Email me - ed@edwinastott.com
United States
