I’m back! How to progress your chin-ups

Update: 2019-02-09

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Here’s how to progress your chin-ups for optimal athletic, strength and size development. For the accompanying article visit www.thefitnessmaverick.com/which-chin-up-grip-is-best

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I’m back! How to progress your chin-ups

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I’m back! How to progress your chin-ups

#box-pro-ellipsis-176259996642110{-webkit-line-clamp:2;}I’m back! How to progress your chin-ups

I’m back! How to progress your chin-ups

The Fitness Maverick

I’m back! How to progress your chin-ups