Welcome to episode 5!! We are diving in deeper to learning about how the brain works and how ADHD affects how our brains function. It's all about that Amygdala and prefrontal cortex. The key to managing ADHD is Prevention; avoiding that Amygdala high jacking! Thank you listeners for all of your support and patience as I navigate not only my own mental health, but also learning the podcast/YouTube industry. I'm learning how to edit with some new apps to help the overall quality, but I am still recording with my phone so there is only so much I can do 💕