I'm leveling up

Update: 2023-11-10

Description

This week I’m talking about some more investments I’m making in my health, using Health Math™, leveling up at work, the NYC Marathon, and Alex Cooper’s Unwell Tour! All while I’m cooking up a frozen pizza (naturally).

Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.

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In Channel

Traveling, my high school reunion, and personal training

2023-12-0123:18

I'm leveling up

2023-11-1022:30

My California vacation & fitness challenge update

2023-10-2724:11

Transforming my life with a fitness challenge

2023-10-0632:34

A new era of Unfit

2023-09-2226:36

Food Blogging, Career Pivots & Wellness at Work with Nicole Busso

2023-07-1458:01

Grocery Shopping Hacks

2023-06-2349:23

Our Summer Intentions

2023-06-0936:20

Hi Again

2023-05-1943:44

Sam Solo: A Non-alcoholic Summer

2022-09-2329:25

Talking Shit: Drainage, Parasites, and Pooping featuring Integrative Health Coach, Courtney Otten

2022-09-0901:27:00

Wearing ‘GF’ Like a Scarlet Letter featuring Phil Hates Gluten

2022-08-2601:04:33

Veganism, Sustainable Cooking, & Doing It Your Way featuring Self-Taught Chef Priyanka Naik

2022-08-1201:06:17

You’re Wearing the Wrong Bra featuring Caralyn Mirand Koch

2022-07-2201:10:35

Unfit Unedited: D.A.C.S., Doctors, and Love Island Babes

2022-07-1501:05:01

Run Mindfully, Train Smarter, & Travel More featuring Kira West

2022-07-0801:20:58

Dream, Dance, & Do with Ali Feller of Ali On the Run

2022-07-0101:19:50

Unfit The Musical

2022-04-0853:50

Energy, Escapism, & Authenticity featuring Kevin Cooney

2022-04-0101:00:43

How to Have Better Female Friendships with Danielle Bayard Jackson

2022-03-2554:58

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#box-pro-ellipsis-176988520867634{-webkit-line-clamp:2;}I'm leveling up

I'm leveling up

Sam Meyers

I'm leveling up