DiscoverPeople Who SufferI Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem
I Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem

I Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem

Update: 2024-03-05
Share

Description

Tasks used to seem insurmountable to me. They still can, occasionally, but not as much when I discovered I could use this simple trick that has a powerful psychological effect. A Client stops by to try this and shares his experience.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

I Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem

I Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem

Andrew McKee