In this episode of the NICU Alumni Podcast, host Andrea Hickson sits down with Chelsea Sams, MSN, RN, CPST, perinatal nurse educator, and founder of I Know Newborns.  

With over eight years of NICU experience, Chelsea shares her journey from bedside care to empowering NICU families through education and advocacy. Together, they discuss the unique challenges NICU graduates face after discharge, including health risks, navigating pediatric care, and finding essential community resources. Chelsea highlights the black infant mortality crisis, the importance of vaccination, and the critical role parents play in advocating for their children’s well-being. This episode is packed with practical advice and resources to support families transitioning home from the NICU.

Quick Notes from the Episode:

• “You know your baby best.” Parents should trust their instincts when it comes to their child’s health.
• “Hand washing, hand washing, hand washing.”
• NICU graduates often face higher risks for health complications and readmissions.
• Vaccination is essential for NICU babies, take into consideration, especially during flu and RSV seasons.
• Developmental delays are common but often temporary—don’t be discouraged, babies can catch up with time.
• Choosing a pediatrician with NICU experience is vital for post-discharge care.
• Community support groups are invaluable for navigating the NICU journey and beyond.
• Advocacy isn’t just for the NICU—it's a skill parents will use throughout their child’s life.
• Resources from Chelsea:
  • Chelsea can be reached at hello@iknownewborns.com and on instagram.
  • eBooks available for purchase, two of Chelsea’s favorites: NICU Parent Glossary, NICU Parent Advocacy Script, 
  • Free Resources

Let's stay in touch!
You can find us on Instagram, Facebook, and our website, www.nicualumni.org.

You can also support our mission and help create brighter futures for babies that have graduated from the NICU (who we affectionately refer to as NICU Alumni) and their families by donating here.

The purpose of this podcast is for entertainment only and should not be viewed as medical advice.