DiscoverThe Chalene Show | Diet, Fitness & Life BalanceI Know Why You’ve Gained Weight | CarSmart Edition - 491
I Know Why You’ve Gained Weight | CarSmart Edition - 491

I Know Why You’ve Gained Weight | CarSmart Edition - 491

Update: 2019-11-011
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The holidays are upon us! AKA — the time of year where many of us gain weight and/or don’t feel our best. In this CarSmart edition, Chalene shares her thoughts as to why this happens. But, even better… she’ll explain how to stop this unfortunate trend!

 

Links from today’s episode: 

 

  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Brittney!! Email me at Kristin@chalenejohnson.com

 

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

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I Know Why You’ve Gained Weight | CarSmart Edition - 491

I Know Why You’ve Gained Weight | CarSmart Edition - 491

Chalene Johnson