I STEPPED ON A SCALE, $&*# I'M FAT, WHAT'S NEXT: Stepped on a scale to my highest weight ever, after that reality, time to get into action. Here are some tips!
Description
So after only seeing the number on the scale after I stepped on it in baseball, it was to. my shock and dismay that I weigh 314 pounds. Instead of being sad, or disappointed in myself, because I have been used to this my whole life, and that approach has never helped. I was just straight with myself and what I needed to do to never see that number again. So I called my best bud and co-host Mr Green Drink. And together we talked about what was needed to put my mindset into a healthy one. So check out the podcast and listen to the amazing tips he gives me.
Then Join the challenge with us. A 21-day fat burning challenge. And you get to do it with the architect of the challenge CJ Walsh. He will even give you a discount if you share your journey and successes on social media. Here is the link to get started right here.
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