DiscoverFood School: Smarter Stronger Leaner.I am on a no sugar, low carb diet, but I gained 4 kgs instead of losing it. What should I do?
I am on a no sugar, low carb diet, but I gained 4 kgs instead of losing it. What should I do?

I am on a no sugar, low carb diet, but I gained 4 kgs instead of losing it. What should I do?

Update: 2021-08-25
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TUNE IN TO LEARN:
How I gained fat on keto and how I fixed it;
Major mistakes and fattening foods for low carb and keto dieters;
Best macros, amount of protein, fats and carbs for weight loss.


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I am on a no sugar, low carb diet, but I gained 4 kgs instead of losing it. What should I do?

I am on a no sugar, low carb diet, but I gained 4 kgs instead of losing it. What should I do?

Angela Shurina