DiscoverBeyond Zero with Dr. David MeyerI2E # 91: Can't Sit Still and Meditate? Call It This Instead...
I2E # 91: Can't Sit Still and Meditate? Call It This Instead...

I2E # 91: Can't Sit Still and Meditate? Call It This Instead...

Update: 2022-09-19
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Enroll in The Clinician's Injured to Elite Academy 9/19 Cohort

If I had a dollar for everyone that has said that they can't just seem to sit down and clear their thoughts to meditate, I might retire! Mainly because I was the one saying it in my own head so many times before 2017...Let me share with you how I solved that problem.

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I2E # 91: Can't Sit Still and Meditate? Call It This Instead...

I2E # 91: Can't Sit Still and Meditate? Call It This Instead...

Solo Episode: Dr. David Meyer PT, DPT