**Blood Sugar Management and Dietary Adjustments (00:00:06 )**Training Regimen and Goals (00:02:35 )**Offseason Weight and Progress (00:02:52 )**Training Frequency Adjustments (00:03:43 )**Favorite Back Exercises & Tips for back gains (00:05:25 )**Leg Training Techniques & Managing adductor strain (00:11:50 )**Training Partner Dynamics (00:17:38 )**Press Conference Nostalgia (00:19:10 )**Nick vs. Martin Showdown (00:28:44 )**Regan's New Coach (00:35:08 )**Best Most Muscular Debate (00:37:33 )**Arnold Predictions (00:38:33 )**Social Media Pressure (00:49:43 )**Body Hair Grooming (00:56:48 )**Insulin Protocols for managing blood sugar(01:00:41 )**Client's Struggles (01:07:02 )**First Sexual Experiences (01:11:01 )**Steroid Use in Teenagers (01:15:27 )**Insomnia and Stress Management (01:28:15 )**How to know if you have real gear (01:37:29 )SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST