DiscoverNot Just ĀsanaINVERSIONS: deliberately turning your world upside down
INVERSIONS: deliberately turning your world upside down

INVERSIONS: deliberately turning your world upside down

Update: 2025-12-03
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EPISODE 35


Do you have a inversion aversion? Join Sandy and Keith's inversion immersion, and go upside down!


Why are they so scary and are they really so powerful? What benefits do we gain from intentionally inverting our perspective?


Sūtra:


vitarkabādhane pratipakṣabhāvanam || 2.33 ||


Where to find us:

Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026

Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au

Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt


Stay connected via Instagram:

Keith → @bija_yoga

Sandy → @sandykingyoga


Let us know if you want to come to India with us in 2026!

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INVERSIONS: deliberately turning your world upside down

INVERSIONS: deliberately turning your world upside down

Keith Kempis and Sandy King